YOGA Birth and Beyond Prenatal Yoga with empowering childbirth education Next Birthing Together Workshop 29th June (9:30am-4:30pm) These one-Day Birthing Together Workshops are held regularly in Canberra and are for expecting parents who want to approach birth together in a loving and responsive way. The day is full of empowering and effective approaches including labour massage, acupressure (for pain and to help labour progress well), practicing ways to soothe the nervous system and reduce fight/flight hormones (breathing, mindfulness, effective self talk), practical skills for partners for each stage of labour and much more. These workshops will help couples anticipate the birth of their babies with confidence and trust. Bookings via the website www.yogaforbirthandbeyond.com.au Any queries contact Julia Willoughby: 0414 797 533 YOGA Birth and Beyond Prenatal Yoga with empowering childbirth education Next Birthing Together Workshop 29th June ( 9:30 am-4:30pm ) These one - Day Birthing Together Workshops are held regularly in Canberra and are for expecting parents who want to approach birth together in a loving and responsive way . The day is full of empowering and effective approaches including labour massage , acupressure ( for pain and to help labour progress well ) , practicing ways to soothe the nervous system and reduce fight / flight hormones ( breathing , mindfulness , effective self talk ) , practical skills for partners for each stage of labour and much more . These workshops will help couples anticipate the birth of their babies with confidence and trust . Bookings via the website www.yogaforbirthandbeyond.com.au Any queries contact Julia Willoughby : 0414 797 533