About
Welcome to Yoga for Birth and Beyond, Canberra! Prenatal Yoga and Active Birth, Childbirth Education, Birthing Together Full-Day Workshops for birth support, Mums and Bubs Yoga, General Yoga for Women and online programs.
Hi I’m Julia Willoughby. As a Childbirth Educator and Pre and Post Natal yoga teacher I am delighted to support you during this special time of your life. Yoga is a wonderful tool for both body and mind for navigating the joys, surprises and challenges on this journey. Developing inner resources, together with practical skills and knowledge, gives you the best possible foundation for birth and parenting.
The classes and workshops offer you the opportunity to connect with other women and create support and friendship.
I look forward to meeting you and sharing this journey with you.